Natural Health & Herbal Remedies
Let’s face it… the cost of prescription medication is simply outrageous. And half the time the pills doctors want you to take have side effects that are just as bad — or worse than — the problem the pills are supposed to address. I prefer natural approaches to medicine where-ever possible.
I’ve used herbal remedies in my home since the late 1980′s and I’ve written extensively about natural health care and herbal remedies since around 2001. Several of my articles are now available for reading in this area, and you’ll find new books and reports available on Amazon and Barnes & Noble regularly too.
Browse Categories
How to Relieve Menopause Symptoms
What is Menopause?
Menopause begins in your early 40s as your ovaries gradually produce less and less of the hormone estrogen. Your periods become erratic – sometimes skipping a month or alternating between light and heavy.
The next period of time is the transitioning to actual menopause. During this time you may continue to have erratic periods, and the more serious symptoms begin. Hot flashes, vaginal dryness, mood swings and insomnia are some of those.
The final and …
How to Cleanse Your Colon With Food
Most people new to the idea of colon cleansing for good health, are turned off by the idea of doing an enema or colon irrigation. So they look for alternative methods to cleaning their colon, and one of the most natural colon cleansing methods they discover is food.
Food is one of the best techniques to use for cleansing your colon. Now, there are several approaches to using food for colon cleansing, so we’ll look at …
An Introduction to Herbal Health Care
With the rising costs of prescription medicine costs today, and the increasing number of reports about severe side effects and dangers that come with prescription drugs, many people are now looking for alternatives. And thankfully there are many.
Alternative and herbal medicine has been around for centuries. In fact, there have been numerous cases of evidence showing that herbal medicine has been in use as far back as the Neanderthal period some 60,000 years ago. Other …